What is astaxanthin?
Astaxanthin is a natural antioxidant that is required for the survival mechanism. It is one of the strongest antioxidants in nature and is closely related to lutein and zeaxanthin.
Benefits of astaxanthin
Astaxanthin is needed to strengthen the immune system and to detoxify it. Astaxanthin also helps to reduce the amount of harmful free radicals in the body.
Astaxanthin is needed to improve joint mobility. It relieves joint pain and inflammation. In addition, astaxanthin protects the skin, organs, joints and other parts of the body. It strengthens cells, as well.
Uses of astaxanthin
Astaxanthin is used to support eye health and protect the eyes. While the carotenoids lutein and zeaxanthin are required to prevent age-related macular degeneration, astaxanthin is important for its different antioxidant properties.
It helps prevent age-related eye problems such as glaucoma, neuropathy and retinopathy. In addition, it helps protect the eye from tissue and structural damage.
Astaxanthin side effects and overdose
Excessive consumption of astaxanthin can lead to indigestion, red stools and abdominal pain.