CLA linoleic acid is a natural fatty acid that is an ingredient in various meat and dairy products. It is famous for its ability to contribute to weight loss. CLA linoleic acid contains a variety of chemical compounds that affect how the body stores fats.
CLA linoleic acid is useful for athletes on a low-fat diet, as well. It helps maintain the balance between muscle mass and adipose tissue, and it speeds up metabolism.
CLA linoleic acid is found in both meat and dairy products, although it is also present in vegetable oils. With long-term use, CLA may help reduce the risk of diabetes.
CLA linoleic acid should be used as recommended by your doctor or pharmacist. It promotes a healthy and balanced lifestyle. Usually, CLA linoleic acid is taken three times a day with each meal. This ensures an accelerated fat metabolism and an increase in muscle mass in athletes.
A moderate dose of CLA linoleic acid is beneficial to the body. However, if consumed in excess, it can lead to side effects.
Because most CLAs are chemically derived from supplements, they may not always be good for the body. An overdose of CLA can lead to diabetes and other health problems.
In Estonia, CLA linoleic acid can be purchased from our e-shop fits.ee. CLA linoleic acid is also sold in FITS Tallinn stores located at Haabersti 1, Tallinn (E-R 10-20; L: 10-15) and Linnamäe tee 3, Tallinn (E-R 10-20; L: 10-15). The stores are located in shopping malls next to the checkouts.