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Chromium

Benefits of chromium

Chromium is needed to control blood sugar levels. It also helps to transport proteins. The content of this vital mineral in the human body is very low. Chromium helps stimulate metabolic enzymes. In addition, the mineral is necessary for the synthesis of fatty acids.

Chromium in food and chromium sources

Chromium is found in yeast, liver, beet and beet sugar, whole grain bread, meat, and mushrooms. It should be noted that chromium has a very low absorption capacity. This means that even if beets and yeast are consumed, chromium may not be absorbed by our body through food.

Uses of chromium

Chrome is popular among weightlifters and bodybuilders. However, studies have shown that most bodybuilders suffer from severe chromium deficiency. It is therefore recommended to consume chromium in the form of a food supplement. It is especially good to take the mineral with niacin or vitamin B. Chromium is also used to reduce sweetness.

Chromium deficiency

Chromium deficiency can lead to diabetes, fatigue and obesity. In addition, heart disease can occur. Insufficient chromium intake reduces insulin susceptibility. This means that the cells can no longer absorb glucose.

Chromium side effects and overdose

Symptoms of chromium overdose include fatigue, vomiting, fever, arrhythmias, insomnia, and mood swings. In addition, excessive chromium intake can lead to liver and kidney damage.

Where can buy chromium in Estonia?

In Estonia, chromium can be purchased from our e-shop fits.ee. Chromium is also sold in FITS Tallinn stores located at Haabersti 1, Tallinn (E-R 10-20; L: 10-15) and Linnamäe tee 3, Tallinn (E-R 10-20; L: 10-15). The stores are located in shopping malls next to the checkouts.

Chromium 1000mcg 90 tablets Chromium 1000mcg 90 tablets
Value pack -58 %
MPN: Chromium can increase the body's sensitivity to insulin and improve the absorption of glucose in cells.
What Chromium tablets are and why to take to them?Chromium tablets contain 1000 mg of the eponymous metal, which is mainly extracted from a variety of organic and natural plant-based raw materials. This dietary supplement has a complex positive effect on the human organism and improves and accelerat..
15.00€ 36.00€
Ex Tax:12.50€
Chromium 1000mcg tablets Chromium 1000mcg tablets
-44 %
MPN: Chromium can increase the body's sensitivity to insulin and improve the absorption of glucose in cells.
What Chromium tablets are and why to take to them?Chromium tablets contain 1000 mg of the eponymous metal, which is mainly extracted from a variety of organic and natural plant-based raw materials. This dietary supplement has a complex positive effect on the human organism and improves and accelerat..
7.50€ 13.50€
Ex Tax:6.25€
Chromium 200mcg tablets Chromium 200mcg tablets
-58 %
MPN: Chromium can increase the body's sensitivity to insulin and improve the absorption of glucose in cells.
What Chromium tablets are and why to take to them?Chromium tablets contain 1000 mg of the eponymous metal, which is mainly extracted from a variety of organic and natural plant-based raw materials. This dietary supplement has a complex positive effect on the human organism and improves and accelerat..
6.00€ 14.40€
Ex Tax:5.00€
Multivitamin and Mineral Complex tablets Multivitamin and Mineral Complex tablets
-44 %
MPN: Multivitamin & Mineral is a complex that has been formulated to maintain the overall health of the human body.
What Multivitamin and mineral tablets are and why to take them?Multivitamin and mineral tablets can have a complex beneficial effect on many functions of the human body. They are made using pure, organic, natural, and mainly plant-based ingredients. These tablets are equally beneficial to older peop..
7.80€ 14.00€
Ex Tax:6.50€
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