Your Cart

Teaniin

What is theanine?

Theanine is an amino acid found mainly in unfermented tea leaves and mushrooms. In Asia, theanine is widely used to treat a variety of diseases.

Benefits of theanine

Theanine contributes to the synthesis of serotonin and dopamine. As a result, theanine improves concentration, mood and memory, and helps reduce stress. In addition, theanine is required to increase GABA levels. That is needed for the brain to metabolize and control nerve impulses.

Theanine lowers blood sugar levels and regulates cardiovascular function and heart rhythm. This amino acid helps restore blood flow to the brain and relieves the effects of stroke. It also helps improve sleep quality and relieve anxiety.

Uses of theanine

Theanine is recommended for those who have trouble sleeping. It also benefits people under emotional stress. Theanine helps cope with mental strain and fight mental disorders, depression, and neuroses.

Theanine is also beneficial during studies because it helps stimulate the cognitive functions of the brain. Theanine also helps improve cardiovascular health and the immune system.

Theanine side effects and overdose

Theanine is generally safe for humans. However, drinking green tea, which contains, among other things, theanine, an overdose of caffeine can occur. Symptoms include nausea, indigestion, and irritation.

There is no product that matches the search criteria.

Delivery 1-2 days
Delivery 1-2 days
We ensure that each of our customers receives the order on time.
Free Shipping from 30€
Free Shipping from 30€
Itella, DPD and Omniva parcel machines. You save without losing time and supplements quality.
Best Quality
Best Quality
Do you want to buy 100% natural organic products? FITS offers a wide range of natural dietary supplements.
Best Prices
Best Prices
We want to support our customers and give everyone the opportunity to live and eat healthily.
Daily Discounts
Daily Discounts
The discount can reach 40-50% of the actual price of the dietary supplements. Join us!
We use cookies and other similar technologies to improve your browsing experience and the functionality of our site. Privacy Policy