What is evening primrose oil?
The evening primrose is a plant from North America, the oil of which contains linoleic acid, omega-6 fatty acids and stearic acid. It has a beneficial effect on the skin and hair. It is one of the few natural sources of GLA and omega-6 fatty acids.
The benefits of evening primrose
Evening primrose oil helps alleviate many health concerns. The vitamin E it contains helps protect cells from oxidative stress. The body also uses gamma-linolenic acid in evening primrose to produce prostaglandins. These, in turn, are necessary for the regulated functioning of the cardiovascular, nervous, and reproductive systems.
Evening primrose oil is also beneficial for the skin. It helps to retain moisture in the skin and thus maintain the youthful appearance of the skin. It is also needed for other skin functions to function normally.
Use of evening primrose oil
Evening primrose oil is beneficial for postmenopausal women because it helps balance hormones. It is also recommended for people undergoing menstruation to control fluctuations in hormone levels.
Evening primrose oil helps to moisturize the skin and thus argue for problems related to dry skin. It also benefits the nervous, cardiovascular and reproductive systems. evening primrose oil supports a variety of biological functions. Evening primrose oil should also be consumed by people who need extra GLA.
Side effects and overdose of evening primrose
You should also be aware of the side effects of the product when using evening primrose. In brush cases, this can cause bleeding due to its blood thinning effect. People with epilepsy may also experience seizures. Possible side effects include nausea, itching, abdominal pain, diarrhea, headache and vomiting.