What is pumpkin seed oil?
Pumpkin seed oil is an oil extracted from pumpkin seeds with an intense and distinctive taste and aroma. It contains many vitamins, minerals, essential fatty acids and proteins. In addition to good taste, pumpkin seed oil is also an effective remedy for many diseases.
Benefits of pumpkin seed oil
Pumpkin seed oil contains vitamins D, E, A, K and B vitamins. In addition, the oil contains large amounts of zinc, iron, copper, manganese, selenium and beta-carotene. In pumpkin seed oil you zinc protects the male urinary system and is involved in spermatogenesis.
Pumpkin seed oil also helps prevent and relieve urinary incontinence, urethritis and prostatitis. It has an equally beneficial effect on female urinary tract infections. Vitamin E helps promote skin health. It is also a good remedy for acne and skin rejuvenation.
Uses of pumpkin seed oil
Pumpkin seed oil is used in a variety of foods, salads, sauces and pastries. In addition to giving good taste to foods, it has long been used to relieve and treat urinary problems. It is common in Romanian, Slovenian and Hungarian cuisines, among others.
Pumpkin seed oil is also good for the eyes and against heart disease. It helps to clear the body of toxins. In addition, it is good for relieving sunburn and speeding up wound healing.
Side effects and overdose of pumpkin seed oil
Usually, there are no side effects from consuming pumpkin seed oil. However, some people may have an allergic reaction. In this case, you should contact your doctor immediately.