Your Cart

Valiin

What is a valine?

Valine is an essential amino acid that helps stimulate muscle growth and recovery after a strenuous workout. This is necessary for the synthesis of different proteins.

It is found in both animal and plant foods such as soy, spinach, mushrooms and beans, as well as in milk, cheese and yoghurt. The human body is unable to produce valine on its own, so it is important that the required amount is obtained through food.

Benefits of valine

Valine helps to stimulate the body. It is necessary for muscle metabolism and recovery. Valine also helps reduce insomnia and stress. It helps regulate the level of nitrogen in the body.

Valine also helps relieve the symptoms of liver disease. Valine supplies the body with glucose. It can also be used to fight the symptoms of drug addictions.

Uses of valine

Valine is used to reduce stress and balance emotions. It helps the muscles to recover after physical affort, such as an intense training. In addition, valine stimulates muscle growth. This amino acid can also lower blood sugar. Valine increases growth hormone productivity and the body's energy levels.

Valine side effects and overdose

Valine overdose is not common. However, consuming large amounts of valine can lead to fatigue, dizziness, loss of coordination, and nausea.

Consumption of particularly large amounts of valine can be dangerous. The body can start producing toxic ammonia. Hallucinations and skin tingling may also occur.

There is no product that matches the search criteria.

Delivery 1-2 days
Delivery 1-2 days
We ensure that each of our customers receives the order on time.
Free Shipping from 30€
Free Shipping from 30€
Itella, DPD and Omniva parcel machines. You save without losing time and supplements quality.
Best Quality
Best Quality
Do you want to buy 100% natural organic products? FITS offers a wide range of natural dietary supplements.
Best Prices
Best Prices
We want to support our customers and give everyone the opportunity to live and eat healthily.
Daily Discounts
Daily Discounts
The discount can reach 40-50% of the actual price of the dietary supplements. Join us!
We use cookies and other similar technologies to improve your browsing experience and the functionality of our site. Privacy Policy