CLA is a natural fatty acid that is an ingredient in various meat and dairy products. It is famous for its ability to contribute to weight loss. CLAs contain a variety of chemical compounds that affect how the body stores fats.
CLA is useful, among other things, for athletes on a low-fat diet. It helps maintain the balance between muscle mass and adipose tissue and speeds up metabolism.
CLA is found in both meat and dairy products, although it is also found in small amounts in vegetable oils. With long-term use, CLA may help reduce the risk of diabetes.
CLA is used as recommended by your doctor or pharmacist. It is used to promote a healthy and balanced lifestyle. Usually, CLA is taken three times a day with each meal. This ensures an accelerated fat metabolism and an increase in muscle mass in athletes.
Because CLA, along with regular exercise, helps lower body fat, it helps create a sporty and toned look. CLA is also used to strengthen the immune system and generally make you feel better.
A moderate dose of CLA linoleic acid is beneficial to the body. However, if consumed in excess, it can lead to side effects.
Because most CLAs are derived chemically from supplements, they may not always be good for the body. An overdose of CLA can lead to diabetes and other health problems.
In Estonia, CLA can be purchased from our e-shop fits.ee. CLA is also sold in FITS Tallinn stores located at Haabersti 1, Tallinn (E-R 10-20; L: 10-15) and Linnamäe tee 3, Tallinn (E-R 10-20; L: 10-15). The stores are located in shopping malls next to the checkouts.