Peppermint oil is a natural oil distilled from mint leaves. It is used to combat sugar dependence and to get rid of the resulting extra weight. Peppermint is a plant with a long history of use and has long been used to relieve digestive problems.
Peppermint oil has a beneficial effect on digestion. It helps regulate regular metabolism and support digestive functions. The menthol contained in peppermint contributes to the therapeutic efficacy of the plant.
In addition, peppermint oil helps to calm the muscles of the digestive system and thereby promote bile flow. This in turn helps to break down fats and relieve digestive problems. It also helps relieve painful and uncomfortable stomach gas.
To support normal digestion, peppermint oil capsules should be taken half an hour before or after a meal with a glass of water or herbal tea. It helps to relieve bloating and heaviness in the abdomen.
Due to its digestive support effect, peppermint oil is especially useful for people in a sedentary lifestyle and in wheelchairs.
As peppermint oil is helpful in case of nausea, it is good to take it on a trip and on a plane. Peppermint oil also helps people with food intolerances. It also helps relieve menstrual cramps and irritable bowel syndrome.
Excessive consumption of peppermint oil may cause burning in the throat, nausea and vomiting. Be aware of its compatibility with other medicines you may be taking before taking it.