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Vitamin B

The benefits of vitamin B

Vitamin B is necessary for the normal functioning of the nervous system and regulated metabolism. B vitamins help maintain healthy nails, skin, and hair and help prevent fatigue. They are also needed for normal muscle function and the functioning of the cardiovascular system.

Vitamin B in food and sources

Group B vitamins are abundant in a variety of nuts and seeds, for example in hazelnuts, walnuts, peanuts, pecan nuts, pistachio nuts, and sunflower seeds. In addition, group B vitamins are also found in yeast, peas, rye bread, cooked pork, and peas.

Uses of vitamin B

The vitamins in the vitamin B group are often used for stress, which can be caused by a fast-paced lifestyle during the study period. In addition, vitamin B helps to relieve anxiety in the case of an increased workload. The supplements are also recommended for people with cardiovascular disease.

Deficiency of vitamin B

Vitamin B deficiency can lead to serious health problems. Common symptoms include fatigue and mood swings. Weight loss, muscle weakness, and difficulty concentrating may also occur. Vitamin B deficiency may also lead to anxiety, digestive problems, depression, and anemia.

Side effects and overdose of vitamin B

An overdose of vitamin B can lead to serious health problems. Skin irritation, indigestion, and insomnia are just some examples. In addition to physical side effects, mood swings, panic attacks, paranoia, and depression are common side effects of vitamin B overdose.

Where can buy vitamin B in Estonia?

In Estonia, vitamin B can be purchased from our e-shop fits.ee. Vitamin B is also sold in FITS Tallinn stores located at Haabersti 1, Tallinn (E-R 10-20; L: 10-15) and Linnamäe tee 3, Tallinn (E-R 10-20; L: 10-15). The stores are located in shopping malls next to the checkouts.

Biotin 10,000mcg tablets Biotin 10,000mcg tablets
-50 %
MPN: Biotin improves the condition of nails and skin, as well as prevents hair loss and strengthens hair follicles.
What Biotin tablets are and why to take them?Biotin tablets have a complex effect on many metabolic processes in the human body. They are created using organic and completely natural plant components that have been additionally purified in laboratory conditions. Biotin, also known as vitamin B7, is ..
12.90€ 25.80€
Ex Tax:10.75€
Biotin 5000mcg tablets Biotin 5000mcg tablets
-44 %
MPN: Biotin improves the condition of nails and skin, as well as prevents hair loss and strengthens hair follicles.
What Biotin tablets are and why to take them?Biotin tablets have a complex effect on many metabolic processes in the human body. They are created using organic and completely natural plant components that have been additionally purified in laboratory conditions. Biotin, also known as vitamin B7, is ..
9.00€ 16.00€
Ex Tax:7.50€
DMG Dimethylglycine 500mg capsules DMG Dimethylglycine 500mg capsules
-58 %
MPN: Dimethylglycine is an amino-acid derivative and a nutrient found in both animal and plant cells.
What Dimethylglycine DMG is and why to take it?DMG is an amino-acid derivative. It is obtained from a compound that has a structure similar to that of glycine.DMG is a nutrient found in both animal and plant cells. It is produced in very small amounts when choline is converted into glucose. DMG is a..
9.90€ 23.76€
Ex Tax:8.25€
Folic acid 400mcg tablets Folic acid 400mcg tablets
-58 %
MPN: B9 plays a role in all biological processes that affect the maintenance and repair of cells.
What folic acid is and why to take it?Folic acid (vitamin B9) is one of the most important components of our bodies. B9 plays a role in all biological processes that affect the maintenance and repair of cells. The vitamin is usually obtained from food. It is soluble in water. This means that it is e..
6.00€ 14.40€
Ex Tax:5.00€
Multivitamin and Mineral Complex tablets Multivitamin and Mineral Complex tablets
-44 %
MPN: Multivitamin & Mineral is a complex that has been formulated to maintain the overall health of the human body.
What Multivitamin and mineral tablets are and why to take them?Multivitamin and mineral tablets can have a complex beneficial effect on many functions of the human body. They are made using pure, organic, natural, and mainly plant-based ingredients. These tablets are equally beneficial to older peop..
7.80€ 14.00€
Ex Tax:6.50€
Neuro Vitamin tablets Neuro Vitamin tablets
-44 %
MPN: A special complex of vitamins and minerals for the normal functioning of the nervous system.
What Neuro-vitamin tablets are and why to take them?Neuro-vitamin tablets is a remedy developed using natural and organic plant-based components that have been additionally purified in laboratory conditions. This dietary supplement includes all the essential vitamins that have a beneficial effect on..
7.80€ 14.00€
Ex Tax:6.50€
Vitamin B Complex 90 tablets Vitamin B Complex 90 tablets
Value pack -41 %
MPN: This complex contains all the B vitamins, which are vital for the normal functioning of the organism.
What Vitamin B Complex is and why to take it?The B vitamin group is highly crucial for the health of our entire bodies. Vitamin B deficiency can be caused by unvaried diet, smoking, and drinking alcohol, since all of these things break down vitamins.We need plenty of energy to remain active. If you ..
12.00€ 20.50€
Ex Tax:10.00€
Vitamin B Complex Strong tablets Vitamin B Complex Strong tablets
New -31 %
MPN: This complex contains all the B vitamins, which are vital for the normal functioning of the organism.
What Vitamin B Complex Strong is and why to take it?The B vitamin group is highly crucial for the health of our entire bodies. Vitamin B deficiency can be caused by unvaried diet, smoking, and drinking alcohol, since all of these things break down vitamins.We need plenty of energy to remain active. ..
5.70€ 8.28€
Ex Tax:4.75€
Vitamin B Complex tablets Vitamin B Complex tablets
-33 %
MPN: This complex contains all the B vitamins, which are vital for the normal functioning of the organism.
What Vitamin B Complex is and why to take it?The B vitamin group is highly crucial for the health of our entire bodies. Vitamin B deficiency can be caused by unvaried diet, smoking, and drinking alcohol, since all of these things break down vitamins.We need plenty of energy to remain active. If you ..
4.50€ 6.75€
Ex Tax:3.75€
Vitamin B1 100mg (Thiamin) tablets Vitamin B1 100mg (Thiamin) tablets
-56 %
What Vitamin B1 Tablets are and Why to Take Them?Vitamin B1, also known as aneurine or thiamin, is a water-soluble chemical substance essential for the adequate functioning of the human organism. It helps keep the human nervous system in good condition, promotes collagen synthesis and various other ..
6.60€ 15.00€
Ex Tax:5.50€
Vitamin B12 1000mcg 90 tablets Vitamin B12 1000mcg 90 tablets
Value pack -52 %
MPN: Vitamin B12 helps normalize amino acid metabolism and maintain normal development of nerve tissue.
What Vitamin B12 Tablets are and Why to Take Them?Vitamin B12 tablets contain only one primary component – the eponymous vitamin. This remedy is made using highly purified, natural and fully organic compounds. These tablets are extremely beneficial for general health and the nervous system.Useful Pr..
8.70€ 18.00€
Ex Tax:7.25€
Vitamin B12 1000mcg tablets Vitamin B12 1000mcg tablets
-37 %
MPN: Vitamin B12 helps normalize amino acid metabolism and maintain normal development of nerve tissue.
What Vitamin B12 Tablets are and Why to Take Them?Vitamin B12 tablets contain only one primary component – the eponymous vitamin. This remedy is made using highly purified, natural and fully organic compounds. These tablets are extremely beneficial for general health and the nervous system.Useful Pr..
5.70€ 9.00€
Ex Tax:4.75€
Vitamin B2 100mg (Riboflavin) tablets Vitamin B2 100mg (Riboflavin) tablets
-45 %
MPN: B2 is involved in the formation of antibodies and red blood cells, which carry oxygen throughout the body.
What Vitamin B2 Tablets are and Why to Take Them?Vitamin B2, which is also known as riboflavin, is usually taken orally or via injections. Many foods, like eggs, meat, and milk contain large quantities of this vitamin. But, at the same time, a vast deficiency of this vitamin may occur in some cases...
7.80€ 14.10€
Ex Tax:6.50€
Vitamin B3 500mg (Niacin) tablets Vitamin B3 500mg (Niacin) tablets
-48 %
MPN: Vitamin B3 capsules help protect the human skin from the negative effects of the UV radiation.
What Vitamin B3 Tablets are and Why to Take Them?Vitamin B3, also known as niacin and nicotinic acid, is an incredibly beneficial water-soluble chemical substance that plays a vast role in many different metabolic processes. It can help to decrease the risk of development of various cardiovascular d..
7.80€ 15.00€
Ex Tax:6.50€
Vitamin B6 100mg tablets Vitamin B6 100mg tablets
-48 %
MPN: Vitamin B6 contributes to the normal metabolism of amino acids and ensures the metabolism of carbohydrates.
What Vitamin B6 tablets are and why to take them?Vitamin B6 tablets contain 100 mg of the eponymous substance, also known as pyridoxine, which has good water solubility. It is an excellent remedy for maintaining the normal functioning of the nervous system. This vitamin is involved in many metabolic..
5.70€ 11.00€
Ex Tax:4.75€
Choline Bitartrate 700mg capsules Choline Bitartrate 700mg capsules
-58 % Out Of Stock
What choline bitartrate is and why to take it?Choline Bitartrate capsules (vitamin B4) is a natural product. It is a primary building block for the critical neurotransmitter acetylcholine in common form. It is an indispensable source of vitamin B4 and is easily digestible. This supplement is crucial..
6.60€ 15.84€
Ex Tax:5.50€
Magnesium and Vitamin B6 180 tablets Magnesium and Vitamin B6 180 tablets
Value pack -35 % Out Of Stock
MPN: Magnesium and B6 complex helps to cope with overstimulation of the nervous system and to resist stress.
What Magnesium & Vitamin B6 Tablets are and Why to Take Them?Magnesium & Vitamin B6 tablets are a great remedy, created using natural and purified compounds that are extremely beneficial for human health. These tablets can significantly improve vitality, boost energy and strength, and increase overa..
12.90€ 19.80€
Ex Tax:10.75€
Magnesium and Vitamin B6 tablets Magnesium and Vitamin B6 tablets
-52 % Out Of Stock
MPN: Magnesium and B6 complex helps to cope with overstimulation of the nervous system and to resist stress.
What Magnesium & Vitamin B6 Tablets are and Why to Take Them?Magnesium & Vitamin B6 tablets are a great remedy, created using natural and purified compounds that are extremely beneficial for human health. These tablets can significantly improve vitality, boost energy and strength, and increase overa..
5.70€ 11.88€
Ex Tax:4.75€
Vitamin B Complex 365 tablets
Value pack -50 % Out Of Stock
MPN: This complex contains all the B vitamins, which are vital for the normal functioning of the organism.
What Vitamin B Complex is and why to take it?The B vitamin group is highly crucial for the health of our entire bodies. Vitamin B deficiency can be caused by unvaried diet, smoking, and drinking alcohol, since all of these things break down vitamins.We need plenty of energy to remain active. If you ..
30.00€ 60.00€
Ex Tax:25.00€
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