Your Cart

Vitamin K

Benefits of vitamin K

Vitamin K is needed for blood clotting. In addition, the supplement is necessary because it supports the normal state of bone density. Of particular importance is the combination of vitamin K and vitamin D, which contributes to heart and bone health.

Vitamin K in food and the sources

Vitamin K is mostly found in green vegetables such as kale, chives, spinach, beets, herbs, and brussels sprouts. It is also found in some vegetable oils, for example in pumpkin seed oil, rapeseed oil, and soybean oil. Vitamin K2 is also present in some dairy products, as well as in eggs, meat and liver.

Uses of vitamin K

Although there is no exact recommended daily intake for this food supplement, the approximate daily requirement for vitamin K is 75 µg.

If fats are not absorbed regularly, the absorption of vitamin K is greatly reduced. In that case, as the supply of the food supplement to the liver may be depleted, the vitamin supplement should be taken.

Vitamin K supplements should also be taken by people who take antibiotics and aspirin, and by those who don't have a versatile diet.

Deficiency of vitamin K

Vitamin K deficiency can occur in newborns and in people who take medicines that thin the blood. People who lack vitamin K may be at risk of blood clotting problems, so bruises and bleedings are more frequent to happen.

Side effects and overdose of vitamin K

There is little data on vitamin K overdose and no natural overdose has yet been recorded. However, there is evidence that the synthetic form of the food supplement may adversely affect hematopoiesis and the liver.

Where can buy vitamin K in Estonia?

In Estonia, vitamin K can be purchased from our e-shop fits.ee. Vitamin K is also sold in FITS Tallinn stores located at Haabersti 1, Tallinn (E-R 10-20; L: 10-15) and Linnamäe tee 3, Tallinn (E-R 10-20; L: 10-15). The stores are located in shopping malls next to the checkouts.

Bone Support tablets Bone Support tablets
Hot -52 %
MPN: Bone Support is a natural complex that has been specially designed to strengthen the musculoskeletal system.
What Bone Support Complex tablets are and why to take them?Your body is constantly creating new bone tissue and getting rid of the old one. Osteoporosis is a condition in which the body produces less bone tissue than needed. Lifestyle factors such as physical inactivity, eating foods high in sodium,..
15.90€ 33.00€
Ex Tax:13.25€
Multivitamin and Mineral Complex tablets Multivitamin and Mineral Complex tablets
-44 %
MPN: Multivitamin & Mineral is a complex that has been formulated to maintain the overall health of the human body.
What Multivitamin and mineral tablets are and why to take them?Multivitamin and mineral tablets can have a complex beneficial effect on many functions of the human body. They are made using pure, organic, natural, and mainly plant-based ingredients. These tablets are equally beneficial to older peop..
7.80€ 14.00€
Ex Tax:6.50€
Vitamin D3 2000IU with Vitamin K2 90 tablets Vitamin D3 2000IU with Vitamin K2 90 tablets
New Value pack -34 %
What is vitamin D3 with vitamin K2 tablets and why take them?Vitamin D3 is necessary for calcium absorption, and it helps to form and maintain strong and healthy bones. Vitamin K2 directs calcium to the bones and away from the soft tissues, for example, blood vessels and kidneys. These two vitamins ..
7.50€ 11.40€
Ex Tax:6.25€
Vitamin D3 2000IU with Vitamin K2 tablets Vitamin D3 2000IU with Vitamin K2 tablets
-50 %
What is vitamin D3 with vitamin K2 tablets and why take them?Vitamin D3 is necessary for calcium absorption, and it helps to form and maintain strong and healthy bones. Vitamin K2 directs calcium to the bones and away from the soft tissues, for example, blood vessels and kidneys. These two vitamins ..
5.70€ 11.40€
Ex Tax:4.75€
Vitamin D3 4000IU with Vitamin K2 tablets Vitamin D3 4000IU with Vitamin K2 tablets
-51 %
What is vitamin D3 with vitamin K2 tablets and why take them?Vitamin D3 is necessary for calcium absorption, and it helps to form and maintain strong and healthy bones. Vitamin K2 directs calcium to the bones and away from the soft tissues, for example, blood vessels and kidneys. These two vitamins ..
6.60€ 13.50€
Ex Tax:5.50€
Vitamin K1 100mcg tablets Vitamin K1 100mcg tablets
-51 %
MPN: Vitamin K1 is important for the whole organism and participates in the biosynthesis of blood coagulation.
..
7.80€ 16.00€
Ex Tax:6.50€
Vitamin K2 MK4 100 mcg 180 tablets Vitamin K2 MK4 100 mcg 180 tablets
New Value pack -11 %
MPN: Vitamin K2 helps to maintain the elasticity of the skin and slow down the appearance of wrinkles and ptosis.
..
19.80€ 22.20€
Ex Tax:16.50€
Vitamin K2 MK4 100 mcg tablets Vitamin K2 MK4 100 mcg tablets
New -31 %
MPN: Vitamin K2 helps to maintain the elasticity of the skin and slow down the appearance of wrinkles and ptosis.
..
9.90€ 14.40€
Ex Tax:8.25€
Vitamin K2 MK7 100 mcg 180 tablets Vitamin K2 MK7 100 mcg 180 tablets
New Value pack -27 %
MPN: Vitamin K2 helps to maintain the elasticity of the skin and slow down the appearance of wrinkles and ptosis.
..
24.90€ 34.20€
Ex Tax:20.75€
Vitamin K2 MK7 100 mcg tablets Vitamin K2 MK7 100 mcg tablets
New -29 %
MPN: Vitamin K2 helps to maintain the elasticity of the skin and slow down the appearance of wrinkles and ptosis.
..
12.90€ 18.06€
Ex Tax:10.75€
Vitamin K2 MK7 500 mcg 90 tablets Vitamin K2 MK7 500 mcg 90 tablets
Value pack -40 %
MPN: Vitamin K2 helps to maintain the elasticity of the skin and slow down the appearance of wrinkles and ptosis.
..
30.00€ 49.80€
Ex Tax:25.00€
Vitamin K2 MK7 500 mcg tablets Vitamin K2 MK7 500 mcg tablets
-40 %
MPN: Vitamin K2 helps to maintain the elasticity of the skin and slow down the appearance of wrinkles and ptosis.
..
15.00€ 25.00€
Ex Tax:12.50€
Vitamin D3 4000IU with Vitamin K2 90 tablets Vitamin D3 4000IU with Vitamin K2 90 tablets
Value pack -24 % Out Of Stock
What is vitamin D3 with vitamin K2 tablets and why take them?Vitamin D3 is necessary for calcium absorption, and it helps to form and maintain strong and healthy bones. Vitamin K2 directs calcium to the bones and away from the soft tissues, for example, blood vessels and kidneys. These two vitamins ..
9.90€ 12.96€
Ex Tax:8.25€
Showing 1 to 13 of 13 (1 Pages)
Delivery 1-2 days
Delivery 1-2 days
We ensure that each of our customers receives the order on time.
Free Shipping from 30€
Free Shipping from 30€
Itella, DPD and Omniva parcel machines. You save without losing time and supplements quality.
Best Quality
Best Quality
Do you want to buy 100% natural organic products? FITS offers a wide range of natural dietary supplements.
Best Prices
Best Prices
We want to support our customers and give everyone the opportunity to live and eat healthily.
Daily Discounts
Daily Discounts
The discount can reach 40-50% of the actual price of the dietary supplements. Join us!
We use cookies and other similar technologies to improve your browsing experience and the functionality of our site. Privacy Policy