Your Cart

Vitamin C

The benefits of vitamin C

Vitamin C or ascorbic acid is necessary for the development of the body – the bones, teeth, gums, skin, and capillaries. It is an important nutrient that helps heal wounds and is important for relieving stress and fatigue.

Vitamin C ensures the regular functioning of the brain and balances cholesterol levels.

Vitamin C in food and the sources

Sources of vitamin C include fruits and vegetables and berries. It is abundant in rosehips, red and black currants, sea buckthorn, lemons, oranges, and mandarins. Peppers, parsley, turnips, and white cabbage also contain vitamin C, as well as gooseberries.

Uses of vitamin C

Ascorbic acid is used to increase the absorption of iron and, among other things, to prevent spring fatigue. It is used to shorten the period of illness and relieve symptoms. The recommended daily dose of vitamin C is up to 100 mg. In case of disease, the intake can be increased to 1000 mg.

Deficiency of vitamin C

In case of severe vitamin C deficiency, scurvy may occur. Symptoms of scurvy are bleeding gums and tooth loss. Internal bleeding, joint pain and bruising may also occur. That being said, the disease is not common in developed countries.

Side effects and overdose of vitamin C

An overdose of vitamin C is generally not dangerous because the body easily releases excess vitamins. The overdose of ascorbic acid may lead to diarrhea. If the overconsumption of the nutrient lasts for a long period of time, kidney stones can appear as a side effect.

Where can buy vitamin C in Estonia?

In Estonia, vitamin C can be purchased from our e-shop fits.ee. Vitamin C is also sold in FITS Tallinn stores located at Haabersti 1, Tallinn (E-R 10-20; L: 10-15) and Linnamäe tee 3, Tallinn (E-R 10-20; L: 10-15). The stores are located in shopping malls next to the checkouts.

Collagen with Hyaluronic Acid and Vitamin C 180 tablets Collagen with Hyaluronic Acid and Vitamin C 180 tablets
Value pack
MPN: Collagen is an protein that has a positive effect on the condition of the skin, including its elasticity.
What Collagen + Hyaluronic Acid + Vitamin C Tablets are and Why to Take Them?Tablets with collagen, hyaluronic acid, and vitamin C are an excellent remedy for all those who would like to improve the condition of their skin, restore its elastic properties, and restore the health of their joints. They..
17.50€
Ex Tax:14.34€
MPN: Collagen is an protein that has a positive effect on the condition of the skin, including its elasticity.
What Collagen + Hyaluronic Acid + Vitamin C Tablets are and Why to Take Them?Tablets with collagen, hyaluronic acid, and vitamin C are an excellent remedy for all those who would like to improve the condition of their skin, restore its elastic properties, and restore the health of their joints. They..
7.50€
Ex Tax:6.15€
MPN: Iron + Vitamin C: take care of your health effortlessly by providing your body with essential nutrients.
What Iron + Vitamin C Tablets are and Why Take them?Iron + Vitamin C Tablets are a dietary supplement designed to help increase energy levels and support a healthy immune system. The tablets' vitamins and minerals can help improve overall health and well-being.Main ingredientsIron is an important mi..
12.00€
Ex Tax:9.84€
MPN: Potassium has a effect on the performance of the heart and normalize the functioning of the nervous system.
What Potassium and vitamin C tablets are and why to take them?Potassium and vitamin C tablets are made using natural, organic, gluten-free, and mostly plant-based ingredients. Potassium, like vitamin C, is extremely important for the normal functioning of the human organism, and can be obtained only..
6.90€
Ex Tax:5.66€
Vitamin C 1000mg with Rosehip and Bioflavonoids 90 tablets Vitamin C 1000mg with Rosehip and Bioflavonoids 90 tablets
Value pack
MPN: Vitamin C helps strengthen the immune defense, regain energy, and speed up body metabolism.
What Vitamin C with Rosehip and Bioflavonoids Tablets are and Why to Take Them?Vitamin C with Rosehip and Bioflavonoids tablets are made using highly purified, fully organic and natural components. The raw materials are various parts of the rosehip plant, including flowers and leaves. This remedy ca..
12.00€
Ex Tax:9.84€
Vitamin C 1500mg 90 tablets Vitamin C 1500mg 90 tablets
Value pack
MPN: Vitamin C helps strengthen the immune defense, regain energy, and speed up body metabolism.
What Vitamin C tablets are and why to take them?Vitamin C tablets contain 1500 mg of the eponymous chemical, which is necessary for the normal functioning of any organism. This vitamin plays an important role in the functioning of blood vessels, and also ensures their normal permeability, makes them..
16.80€
Ex Tax:13.77€
MPN: Vitamin C and beta-carotene in chewable form with orange flavor for immune support and skin beauty.
What are vitamin C 500mg chewable tablets with orange and beta-carotene and why take them?Vitamin C 500 mg chewable tablets with orange and beta-carotene provide the body with the optimal dose of vitamin C and two vital carotenoids - orange and beta-carotene. This unique combination provides the bod..
7.80€
Ex Tax:6.39€
Showing 1 to 7 of 7 (1 Pages)
Delivery 1-2 days
Delivery 1-2 days
We ensure that each of our customers receives the order on time.
Free Shipping from 30€
Free Shipping from 30€
Itella, DPD and Omniva parcel machines. You save without losing time and supplements quality.
Best Quality
Best Quality
Do you want to buy 100% natural organic products? FITS offers a wide range of natural dietary supplements.
Best Prices
Best Prices
We want to support our customers and give everyone the opportunity to live and eat healthily.
Daily Discounts
Daily Discounts
The discount can reach 40-50% of the actual price of the dietary supplements. Join us!
We use cookies and other similar technologies to improve your browsing experience and the functionality of our site. Privacy Policy