L-Carnitine is an amino acid that is synthesized from meat and milk. It speeds up the process of fat burning and reduces appetite. It is famous for its metabolic boosting abilities. It plays a role in brown adipose tissue thermogenesis.
L-Carnitine is a natural amino acid that contributes to weight loss. The main function of this amino acid is to convert fat into energy in the body. In addition, L-Carnitine is beneficial for the brain, heart, and muscles.
L-Carnitine is popular among athletes and people who wish to lose weight. It helps speed up the metabolism and reduces the need for chewing. It contributes to the work of the heart muscle, which is an important source of metabolic energy. The amino acid is also used to promote male fertility.
The L-Carnitine supplement is recommended for those with heart or infertility problems or chronic fatigue syndrome. The amino acid is also suitable for those who want to lose weight or improve their athletic ability.
Although L-Carnitine usually has no side effects, some people may have gastrointestinal problems. Abdominal cramps, vomiting, diarrhea, and nausea may occur. Prolonged overdose with L-Carnitine may increase the risk of cardiovascular disease.