Lecithin is a component of cell membranes and one of the most important components in the meninges. It helps to normalize blood cholesterol levels. Lecithin is found in human nerve tissue as well as liver, brain, heart and muscle.
Although lecithin is mostly used to improve concentration and memory, it also helps to lose weight. Lecithin may help accelerate fat metabolism and support fat breakdown.
Lecithin is widely used to help with studies because it helps to improve memory and concentration. In addition, several theorists claim that due to the choline content of lecithin, it also contributes to weight loss.
In addition, lecithin is used to treat gallbladder diseases. It can also relieve menopausal symptoms and fatigue.
Diarrhea and nausea may occur with lecithin overdose. Although lecithin is safe for humans in most cases, abdominal pain may be a symptom of an overdose.
In Estonia, Lecithin can be purchased from our e-shop fits.ee. Lecithin is also sold in FITS Tallinn stores located at Haabersti 1, Tallinn (E-R 10-20; L: 10-15) and Linnamäe tee 3, Tallinn (E-R 10-20; L: 10-15). The stores are located in shopping malls next to the checkouts.