Collection: Hemp Seed Oil

What Is Hemp Seed Oil Supplements?

Hemp seed oil is a nutrient-rich oil pressed from the seeds of the hemp plant (Cannabis sativa). Unlike CBD oil, hemp seed oil is made from seeds and does not naturally contain meaningful amounts of cannabinoids such as CBD or THC. It is valued for its naturally occurring fatty acid profile, including omega-3 and omega-6 fatty acids, and it is commonly used both as a food oil and as a dietary supplement in softgels or liquid form. Hemp seed oil is popular among people who want an easy way to support daily nutrition and include healthy fats in their routine.

Benefits of Hemp Seed Oil

Hemp seed oil is often used to support overall wellness thanks to its fatty acid composition. Omega-3 and omega-6 fatty acids contribute to normal heart function when consumed in adequate amounts as part of a balanced diet, and they also support normal skin function. Many people choose hemp seed oil to help maintain healthy-looking skin, especially during dry or cold seasons, and to support everyday nutrition when their diet is low in healthy fats. Because hemp seed oil is plant-based, it is also a popular choice for those following vegetarian or vegan lifestyles.

Uses of Hemp Seed Oil

Hemp seed oil can be taken daily as a supplement or used as a food ingredient. Liquid hemp seed oil is commonly added to salads, smoothies or cold dishes, while softgel capsules are a convenient option for travel and precise daily dosing. Because it is a delicate oil, hemp seed oil is typically not recommended for high-heat cooking. Many users include it as part of a structured wellness routine alongside other healthy fats and nutrients. On our category page you can explore different hemp seed oil products – from pure cold-pressed oils to softgel supplements – and choose the option that best matches your lifestyle.

Hemp Seed Oil: Side Effects and Overdose

Hemp seed oil is generally well tolerated when used as directed, but excessive intake may cause digestive discomfort such as bloating or loose stools, especially in sensitive individuals. It is important to follow the recommended serving size on the packaging and consider your total fat intake from food and supplements. People with medical conditions, those taking prescription medications, as well as pregnant and breastfeeding women should consult a doctor or healthcare professional before using hemp seed oil supplements.

Where to Buy Hemp Seed Oil in Estonia?

In Estonia, hemp seed oil can be purchased from our e-shop fits.ee.