Collection: Detox

What Are Detox Supplements?

Detox supplements are dietary products designed to support the body’s own natural detoxification processes, mainly in the liver, kidneys, digestive system and skin. This category can include liver support formulas, detox teas, fibre blends, green superfood powders, herbal cleansing complexes and antioxidant-rich products. Common ingredients are milk thistle, dandelion, artichoke, chlorella, spirulina, green tea, turmeric, fibre, and various fruit and vegetable concentrates. Detox supplements are usually available as capsules, tablets, powders and liquid concentrates with clearly defined daily dosages. They are intended to complement a balanced diet, adequate hydration and a healthy lifestyle, not to replace medical treatment or professional advice.

Benefits of Detox Supplements

Detox supplements can help support the organs involved in normal detoxification and elimination when used alongside healthy lifestyle habits. Liver support ingredients such as milk thistle and artichoke are traditionally used in products aimed at supporting normal liver function and digestion. Fibre blends and certain herbal formulas can promote regular bowel movements and help support digestive comfort. Antioxidant-rich greens, algae and plant extracts contribute to protecting cells from oxidative stress as part of a varied diet. For many people, detox supplements are a way to focus more on hydration, nutrition and general wellbeing during specific periods, such as after holidays, during seasonal changes or when refreshing daily habits.

Uses of Detox Supplements

Detox supplements are often chosen by adults who want to support digestion, liver function, fluid balance and overall vitality. They may be used as short courses (for example 1–4 weeks) or as part of a longer-term wellness routine, depending on the product and the manufacturer’s recommendations. Powders can be mixed into water, smoothies or juices, while capsules and tablets offer a quick and convenient option at home, at work or while travelling. Many people combine detox supplements with simple lifestyle changes such as drinking more water, eating more vegetables and whole foods, reducing alcohol and sugar intake and prioritising rest. On our category page you can explore various detox formulas and choose products that best match your goals and everyday routine.

Detox Supplements: Side Effects and Overdose

Detox supplements are generally well tolerated when used as directed, but individual reactions are possible, as with any dietary supplement. Some products contain herbs with a mild laxative or diuretic effect, which can lead to increased bowel movements, stomach discomfort or more frequent urination in sensitive individuals. Very restrictive “detox” approaches or excessive use of strong cleansing formulas can cause tiredness, dizziness, digestive upset or mineral imbalance. It is important not to exceed the recommended daily dose stated on the packaging and to drink enough fluids throughout the day. People with liver, kidney or digestive diseases, those taking prescription medications, as well as pregnant and breastfeeding women should consult a doctor or healthcare professional before using detox supplements.

Where to Buy Detox Supplements in Estonia?

In Estonia, detox supplements can be purchased from our e-shop fits.ee.