Bone Support tabletki

What Bone Support Complex tablets are and why to take them?

Your body is constantly creating new bone tissue and getting rid of the old one. Osteoporosis is a condition in which the body produces less bone tissue than needed. Lifestyle factors such as physical inactivity, eating foods high in sodium, inadequate nutrition, and excessive caffeine intake (more than 3 cups of coffee a day) can increase the risk of osteoporosis.

Useful properties of Bone Support Complex tablets

The health of the skeletal system is crucial for the health and strength of the human body. Strong bone tissue protects the brain, heart, and lungs. Calcium is an essential mineral for us. 99 percent of our bodies’ calcium is contained in our bones and teeth. We lose calcium every day through skin, nails, and hair. However, our body cannot produce new calcium, so it is important to take bone support remedies. Bone Support Complex is a comprehensive remedy that can improve bone health and reduce the risk of osteoporosis in adulthood.

Who should take Bone Support Complex tablets?

• People with vitamin D deficiency and those who rarely eat fatty fish, liver, and meat. It should also be taken during periods of decreased solar activity (i.e., in winter);
• Women during menopause and those with altered hormonal levels;
• Men aged over 60;
• People with low physical activity;
• Those who consume small amounts of food high in calcium, that is hard cheese, cottage cheese, sour cream, and other dairy products;
• People with increased calcium expenditure, such as athletes and those engaged in hard physical labor.

How to take Bone Support Complex tablets?

Take one tablet three times a day.